pain all over the muscle.
August 16th, 2009 by wishcometrueI have tried to be very busy today, by playing 2 set of bowling, watching the inter factory bowling tournament, and at the same time, went to support infineon team. My whole body is so tired after stand for almost a day just to support other factory, and infineon. Seeing how they play, really makes me want to play as well. Feeling so tired now, really making me soo lazy to move, i guess, tonight i will have a nice sleep then.
Sigh ~ I really lost my stamina now, i remember when i was in uni year, how i spend almost 8 hour a day on sport, and enjoy camping, jungle trekking, hiking, and so on, althought end up will have muscle pain all over the body. After i step into the world of work, i don’t have much time to do that. Only twice a week for badminton and thats why i start losing my stamina now.
Well, i need to go for a stamina training i guess :D, who can advice me which training i should go? Should i take part in the martial art ? :p Or maybe go for yoga will do .
Guess is time for me to take a rest after blogging for quite some time.Goodnight everyone !